Beehive Workouts with Kelly

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  • BBB Sculpt with Kelly 8.6

    Introducing Kelly’s newest class at The Beehive—a mat-based, barefooted burner that brings the heat without the high impact. Think sculpting, toning, and serious booty work with minimal jumping, upbeat music, and the same high energy vibes you get from a BBB Signature. Mats are provided, all you ...

  • BBB Sculpt with Kelly 7.16

    Introducing Kelly’s newest class at The Beehive—a mat-based, barefooted burner that brings the heat without the high impact. Think sculpting, toning, and serious booty work with minimal jumping, upbeat music, and the same high energy vibes you get from a BBB Signature. Mats are provided, all you ...

  • BBB Sculpt with Kelly 7.22

    Introducing Kelly’s newest class at The Beehive—a mat-based, barefooted burner that brings the heat without the high impact. Think sculpting, toning, and serious booty work with minimal jumping, upbeat music, and the same high energy vibes you get from a BBB Signature. Mats are provided, all you ...

  • BBB Signature Workout with Kelly 7.9

    With her extensive background in dance and training, Kelly designed her 50-60-minute Signature BBB Workout for you to move freely but to the beat of the music. The Signature BBB Workout features three phases: an activating warm up to get your heart rate up and prepare your muscles, a HIIT circuit...

  • BBB Signature Workout with Kelly 7.3

    With her extensive background in dance and training, Kelly designed her 50-60-minute Signature BBB Workout for you to move freely but to the beat of the music. The Signature BBB Workout features three phases: an activating warm up to get your heart rate up and prepare your muscles, a HIIT circuit...

  • Total Body Bootcamp with Kelly 7.1

    With her extensive background in dance and training, Kelly designed her 50-60-minute Signature BBB Workout for you to move freely but to the beat of the music. The Signature BBB Workout features three phases: an activating warm up to get your heart rate up and prepare your muscles, a HIIT circuit...

  • BBB Workout with Kelly 6.24

    With her extensive background in dance and training, Kelly designed her 50-60-minute Signature BBB Workout for you to move freely but to the beat of the music. The Signature BBB Workout features three phases: an activating warm up to get your heart rate up and prepare your muscles, a HIIT circuit...

  • BBB Signature Workout with Kelly 6.21

    With her extensive background in dance and training, Kelly designed her 50-60-minute Signature BBB Workout for you to move freely but to the beat of the music. The Signature BBB Workout features three phases: an activating warm up to get your heart rate up and prepare your muscles, a HIIT circuit...

  • First Beehive Signature Workout with Kelly 6.14

    With her extensive background in dance and training, Kelly designed her 50-60-minute Signature BBB Workout for you to move freely but to the beat of the music. The Signature BBB Workout features three phases: an activating warm up to get your heart rate up and prepare your muscles, a HIIT circuit...

  • BBB Signature with Kelly 6.20

    With her extensive background in dance and training, Kelly designed her 50-60-minute Signature BBB Workout for you to move freely but to the beat of the music. The Signature BBB Workout features three phases: an activating warm up to get your heart rate up and prepare your muscles, a HIIT circuit...

  • Total Body Workout with Kelly 11.8

    Kelly’s Total Body Workout is a 50 minute session that blends strength and cardio — all to the beat of the music.
    Start with a dynamic warm-up to activate your muscles and boost your heart rate, move into full-body HIIT circuits that challenge every plane of motion, and finish with a resistance-b...

  • Total Body Workout with Kelly 12.5

    Equipment: sets of 5lb and 10lb dumbbells and a fabric band
    Kelly’s Total Body Workout is a 50 minute session that blends strength and cardio — all to the beat of the music.
    Start with a dynamic warm-up to activate your muscles and boost your heart rate, move into full-body HIIT circuits that cha...

  • BBB Signature Workout with Kelly 11.22

    Equipment: set of 5lbs, set of 10lbs, elastic band
    With her extensive background in dance and training, Kelly designed her 50 minute Signature BBB Workout for you to move freely but to the beat of the music. The Signature BBB Workout features three phases: an activating warm up to get your heart ...

  • Total Body Workout with Kelly 11.21

    Equipment: set of 5lbs, 10lbs, and a fabric band
    Kelly’s Total Body Workout is a 50 minute session that blends strength and cardio — all to the beat of the music.
    Start with a dynamic warm-up to activate your muscles and boost your heart rate, move into full-body HIIT circuits that challenge ever...

  • BBB Total Body Bootcamp with Kelly 11.28

    Equipment: 5lbs, 10lbs, fabric band
    Kelly’s Total Body Workout is a 50 minute session that blends strength and cardio — all to the beat of the music.
    Start with a dynamic warm-up to activate your muscles and boost your heart rate, move into full-body HIIT circuits that challenge every plane of mo...

  • BBB Signature with Kelly 12.27

    Equipment: set of 5lbs, set of 10lbs, fabric band, and a hand towel
    With her extensive background in dance and training, Kelly designed her 50 minute Signature BBB Workout for you to move freely but to the beat of the music. The Signature BBB Workout features three phases: an activating warm up t...