Beehive 20min Workouts
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20 min Lower Body Workout with Gaby 10.23
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20 min Lower Body Yoga Sculpt with Aliza 10.22
Equipment: one set of weights (anything under 5lbs) and fabric band
Join Aliza for a 20 minute mini yoga sculpt class focused on lower body. Yoga sculpt builds from a yoga foundation, incorporating strength and cardio to leave you feeling uplifted.
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20 min Upper Body with Gaby 10.27
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20 min Upper Body Yoga Sculpt with Aliza 10.29
Equipment: one set of weights (anything under 5lbs)
Join Aliza for a 20 minute mini yoga sculpt class focused on lower body. Yoga sculpt builds from a yoga foundation, incorporating strength and cardio to leave you feeling uplifted.
