Kelly’s sister Liz joins in for total body circuit-style workouts that are non-stop and heavy on the cardio. Expect a fire, upbeat playlist and burn every time. Sister Workouts feature less dancing and more conventional exercises like skaters, push-ups, planks, lunges, and burpees. Get ready to sweat!
Kelly's Outfit*: "Royal" Original BBB Leggings , "Lua" Original BBB Top, Heart on Your Sleeve Tee White (Kelly Cropped her tee)
Liz's Outfit*: "Graphite" Chrome BBB Leggings, "Regal" 3D Original BBB Top & Black APL sneakers
Up Next in BBB Sister Workouts
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BBB Sister Workout 1.22
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BBB Live Sister Workout
Playlist for today's class is fire! Featured songs:
Baby -- Jonas Blue Remix
Paranoid -- Ty Dolla Sign
Can't Get Enough -- J.Cole, Trey Songz
Don't Tell Em -- Jeremih
White Iverson -- Post Malone
You Da One -- Rihanna
All the Way Up -- Fat Joe
Bola Rebola -- Tropkillaz, J Balvin -
BBB Sister Charity Circuit Workout 12.23
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