Kelly’s sister Liz joins in for total body circuit-style workouts that are non-stop and heavy on the cardio. Expect a fire, upbeat playlist and burn every time. Sister Workouts feature less dancing and more conventional exercises like skaters, push-ups, planks, lunges, and burpees. Get ready to sweat!
Kelly Outfit*: Nike Sports Bra & Chrome Graphite Leggings
Liz's Outfit*: One Shoulder Top White, Original Leggings Vitamina
Playlist*: https://soundcloud.com/ccapozzi037/bbb-v-6
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