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Sculpt your arms and abs in this 30-minute workout designed to strengthen your upper body. No jumping, just nonstop, focused exercises guaranteed to get your blood pumping and your muscles burning.
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Short on time? No excuses! Kelly’s Short & Sweaty workouts are guaranteed to give you a burn and crush calories in just 15-30 minutes. Whether you want to work on your glutes, abs or arms, this library of workout videos will evolve to feature focused workouts for all body parts and will be your n...
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